Were you born 1920-1979?

This is dedicated to all thos kids who survived the 1920s, ‘30s, ‘40s, ‘50s, ‘60s, and ‘70s.
First, we survived being born to mothers who smoked and/or drank while they were pregnant. They took aspirin, ate blue cheese dressing, tuna from a can, and didn’t get tested for diabetes. [More

Life is short, so be happy

1. Take a 10-30 minute walk everyday. And while you walk, smile. It is the ultimate anti-depressant. [More]

Time management: How to avoid procrastination

Do you find yourself waiting until the last minute to get things done? Do you constantly wish you had more time? Or are you only able to work under pressure? If you’ve said yes to any of these questions, procrastination may be one of your greatest weaknesses.[More]