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Yvonne Lozano

 

   
   

Eating Healthy: Good for planet

Newsflash for nonvegetarians: by consuming meat, chicken, fish, as well as dairy products, people are “eating up the Earth.”

 

Who is a vegetarian?

Vegetarianism is not just a way of living healthy for humans, it‘s about environmentalism and caring for the planet. According to the Vegetarian Society* of Hawai’i (VSH), a vegetarian is a person who “adheres to a diet free of meat, fish, and fowl.” A vegan diet also “eliminates eggs, dairy, and honey.” According to VSH, there are three main reasons to become a vegetarian. They are:

   
   

 

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