Playing with food: Foods for colds and flus

“Think of nutritious foods as your cold-and-flu season armor,” said Jeannie Maloo, Ph.D., registered dietician and American Dietetic Association spokeswomen. “What you eat determines your body’s line of defense.”

Students volunteer for planet

Spring break has come and gone once again and, while some may have been laying on the beach, working, or even studying, one group of students was out enjoying an interisland travel adventure and making difference through volunteer conservation activities.